Some people seek therapy in response to a recent crisis in their lives. Others, who have considered it for a long time, now feel ready to explore an issue from their past. Timing is very important and the fact that you are on my website suggests you may be ready to take the next step.
I offer an integrative treatment approach (that looks at psychodynamics as well as evidence-based strategies for relief). I will help you increase your awareness of ingrained thought and behavior patterns so we can examine them together with the goal of relieving current distress.
My clinical specialties include helping people with: